Boundaries that spark joy

On this week’s episode of Orange Juice Optional, Suzanne and Michelle talk about boundaries—but not in the traditional sense.

Instead of boundaries that have the potential to create conflict with others, this conversation focuses on the boundaries Suzanne sets _for hersel_f.  These are boundaries that are the fully within her control. These boundaries include how she chooses to travel, how she chooses to eat and the personal choices that she makes everyday to help her life feel calmer, lighter, and more joyful.

This episode is about honoring what works for you, making intentional choices, and recognizing that boundaries don’t always have to be about saying no to others—sometimes they are simply about saying yes to yourself.

Then to close out this episode, Suzznne shares this week’s ‘_Something to Sip O_n’ - a quote or thoughtful phrase to carry with you through the week.

Until next time, cheers everyone!